Welcome to
The Grounding space

“There’s always grace.”

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amanda ​benjamin

About Me

Amanda Benjamin is a clinical social worker who specializes in creating ​healing spaces for Black and Brown folks. Since 2016, she has committed​ herself to supporting Black and Brown youth and activists, guided by the​ principles of gentleness, intentionality, and honesty. She believes in the​ healing power of nature and community and is dedicated to Black​ liberation, both personally and collectively. Her approach to healing work​ is mindfulness-based, client-centered and liberation-focused. She has​ worked extensively in school settings and in private practice as a therapist,​ and she thrives in cultivating authentic, interconnected group dynamics.​ She finds it to be a true honor to hold space and support others in​ navigating their own healing journeys.​


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My journey

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Education

  • Master of Social Work, 2016

University of Maryland, Baltimore


  • Bachelor of Arts in International Studies, 2011

University of Richmond


Trainings

  • Connecting to the Present with Trauma from ​the Past: Trauma-Informed Mindfulness
  • Nature Informed Therapy
  • Professional Training Program in Mind-Body ​Medicine
  • Decolonizing Therapy for Black Folks
  • Healing the Fragmented Selves of Trauma ​Survivors


Licensure

  • Licensed Certified Social Worker–Clinical ​(LCSW-C) in the State of Maryland, June 2020


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Healing Circles

  • The Healing Circle is a sacred space crafted for BIPOC folks to come ​together and embark on a journey of wellness and self-discovery. During ​these intentional, nature-based experiences, participants will explore the ​healing power of nature and community within a small processing space.


  • Guided by principles of mind-body medicine, our gatherings offer ​immersive experiences designed to nurture introspection, healing, and ​connection. Through self-reflective activities, meditative practices, and ​group discussions, participants uncover the profound wisdom found within ​nature and among community.


  • Healing Circle participants will:
    • Define mindfulness and mind-body medicine practices
    • Acquire accessible mindfulness and meditative exercises that can be ​used in everyday life
    • Explore nature's connection to mindfulness and its mental health ​benefits
    • Engage in nature-based self-reflections, fostering self-discovery and ​community connection



see below for upcoming events!

Upcoming ​events

rsvp here!

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or click here for the ​eventbrite link

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past ​events

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2024

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In Bloom: A BIPOC Healing Space

in collaboration with BMore Liberated

at Patterson Park

May 2024

“Resistance Climbing:” Film Screening and Reflection

February 2024 with Pigtown Climbs at Red Emma’s

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March-June 2022 at Backyard Basecamp

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Sister Circle Series

Healing Circle for Black & Brown women and femmes

Contact page

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agroundingspace@gmail.com

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@thegroundingspace_